LeCoach builds a structured multi-week cycling and running plan from a goal or target race, available time, current fitness and recent training load, planning backwards from race day with base, build, peak and taper. A chat coach answers questions, analyses rides and runs, and proposes plan changes after missed sessions or poor recovery; changes are applied only with the athlete's approval. It reads activities and wellness data (HRV, resting heart rate, sleep) via Intervals.icu and sends planned workouts through Intervals.icu to Garmin, Wahoo, Zwift, ROUVY and MyWhoosh. Each session gets an execution score against the plan, and a weekly review compares planned and completed training. Pricing is a monthly or yearly subscription with a 14-day free trial.
AI level: Conversational AI coach. An LLM-based coach the athlete talks to in free text; it can explain, negotiate and change the plan, usually on top of a model-driven or rule-based planner. apps.apple.com
What the coach does
Thirteen capabilities, as stated on the vendor's own pages: 7 yes, 3 partly, 0 no, 3 unverified. Unverified means the vendor's pages checked do not say; it does not mean absent.
| Capability | Vendor says | Source |
| Plan |
| Builds a periodized planYes means: Plan generated from goal, date, availability and current fitness, with phases.apps.apple.com | Yes | apps.apple.com |
| Precise workout prescriptionYes means: Interval-level targets (pace, power or HR) executable on a device.lecoach.app | Yes | lecoach.app |
| Race preparationYes means: Race blocks, taper and a pacing or race-day plan for the target event.apps.apple.com | Yes | apps.apple.com |
| Adapt |
| Adapts to lifeYes means: Missed or moved sessions and availability changes re-flow the plan automatically.apps.apple.com | Partly | apps.apple.com |
| Adapts to fatigueYes means: Load changes from HRV, sleep, resting HR or subjective feel without the athlete asking.apps.apple.com | Partly | apps.apple.com |
| Handles injury and illnessYes means: Pause and return-to-training progression, not just skip. | unverified | |
| Relationship |
| Post-workout feedbackYes means: Per-session analysis referencing the athlete's data and the plan's intent.lecoach.app | Yes | lecoach.app |
| ConversationYes means: Free-text chat that can answer questions and change the plan.apps.apple.com | Yes | apps.apple.com |
| Check-ins and accountabilityYes means: Scheduled check-ins, debriefs or reminders initiated by the app.lecoach.app | Yes | lecoach.app |
| Human coach in the loopYes means: A human coach reviews or messages, included or as an add-on. | unverified | |
| Beyond endurance |
| Strength and mobilityYes means: Prescribed strength or mobility sessions scheduled alongside endurance work. | unverified | |
| Nutrition and fuelingYes means: Session- or day-specific fueling numbers.lecoach.app | Partly | lecoach.app |
| Multisport planningYes means: Balances load across sports in a single plan.apps.apple.com | Yes | apps.apple.com |
Works with
6 partners named on the vendor's pages; structured workouts go to 5. ✓ means the vendor states it, – means not stated. A partner not listed is unverified, not unsupported.
Pricing
Plans as the vendor lists them, verbatim prices. Prices change; each plan links to its source.
LeCoach Pro
EUR 6.99/month or EUR 62.91/year (page shows a 25% early-adopter discount)
AI coach chat, personalised training plans, workout creation, Intervals.icu two-way sync, wellness and recovery score, workout execution scoring, ride analytics.
lecoach.app · checked 2026-10-13
Scores and evidence
Each dimension is scored 1 to 5 against the published rubric and cites one public page. Overall – is the mean of the 0 scored dimensions.
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–Coaching relationship
No public evidence yet, so this dimension is not scored and does not count toward the overall. What would count as evidence
–Multisport planning
No public evidence yet, so this dimension is not scored and does not count toward the overall. What would count as evidence
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–Athlete sentiment
No public evidence yet, so this dimension is not scored and does not count toward the overall. What would count as evidence
What athletes say
Independent reviews, forum threads and store listings consulted for the scores. Titles as published; read them at the source.
Questions about this app
Answered from the cited facts above only. A question is left out when its fact is unverified.
What kind of AI coach is LeCoach?
LeCoach is classified as "Conversational AI coach": An LLM-based coach the athlete talks to in free text; it can explain, negotiate and change the plan, usually on top of a model-driven or rule-based planner.
Does LeCoach push workouts to my watch or bike computer?
Yes. The vendor states structured workouts are sent to intervals.icu, Garmin (watches / Connect), Wahoo ELEMNT, Zwift and Rouvy.
Does LeCoach adapt the plan to fatigue and sleep?
Partly. Load changes from HRV, sleep, resting HR or subjective feel without the athlete asking.
What does LeCoach cost?
EUR 6.99/month or EUR 62.91/year, 14-day trial.
Which sports does LeCoach coach?
Cycling, Running.
Similar apps
Apps for the same sport, ordered by how many coaching capabilities they share with LeCoach.
Vendor sources consulted
Spotted an outdated fact? Send the vendor page that states the current one.