Montis alternatives
Montis is a conversational ai coach for cycling, running, swimming, strength; it pushes workouts to intervals.icu and costs unverified. The 8 apps below plan at least one of the same sports and are ordered by how many of Montis's 3 fully stated coaching capabilities they share, so the closest substitutes come first.
What usually decides the switch: whether the alternative sends sessions to your watch, whether it is a plan or a coach you talk to, and the price. Each line states those three facts from the vendor's own pages; the app's page has the sources and the scores.
Coach Fartlek3 of 3 shared · 6/8 scored
Conversational running coach (5K to marathon) that plans to a race, reads HRV and messages you first.
Coach Fartlek is a conversational ai coach; it pushes workouts to intervals.icu; price unverified. Shares 3 of 3 capabilities with Montis. 6 of 8 dimensions scored from public evidence.
IntervalCoach3 of 3 shared · 8/8 scored
Daily-adapting AI training plans for nine endurance sports, built on Intervals.icu, with a chat coach.
IntervalCoach is a conversational ai coach with a human coach in the loop; it pushes workouts to intervals.icu, Garmin, Wahoo ELEMNT, Zwift, Apple Watch; price unverified. Shares 3 of 3 capabilities with Montis. 8 of 8 dimensions scored from public evidence.
Paceform3 of 3 shared · 6/8 scored
Web-based running coach that writes each week from intervals.icu data, explains it and pushes it to the watch.
Paceform is a conversational ai coach; it pushes workouts to intervals.icu, Garmin, COROS, Suunto, Wahoo ELEMNT; price unverified. Shares 3 of 3 capabilities with Montis. 6 of 8 dimensions scored from public evidence.
MyTrainPal3 of 3 shared · 8/8 scored
Chat-first AI coach for cyclists, runners and triathletes with goal-event plans and an indoor 3D ride mode.
MyTrainPal is a conversational ai coach with a human coach in the loop; it pushes workouts to Smart trainer; price unverified. Shares 3 of 3 capabilities with Montis. 8 of 8 dimensions scored from public evidence.
Prova Endurance3 of 3 shared · 6/8 scored
Free coaching service used through your own AI app over MCP; plans checked against training rules and synced to intervals.icu.
Prova Endurance is a conversational ai coach; it pushes workouts to intervals.icu; price unverified. Shares 3 of 3 capabilities with Montis. 6 of 8 dimensions scored from public evidence.
VeloGrit3 of 3 shared · 6/8 scored
Web-based cycling coach on intervals.icu data that builds a weekly plan toward the next race and adjusts it to readiness and availability.
VeloGrit is a conversational ai coach; it pushes workouts to intervals.icu; price unverified. Shares 3 of 3 capabilities with Montis. 6 of 8 dimensions scored from public evidence.
AI Endurance3 of 3 shared · 7/8 scored
Neural-network training plans for running, cycling and triathlon with HRV-based readiness and an agentic AI coach chat.
AI Endurance is a conversational ai coach; it pushes workouts to Garmin, Suunto, COROS, Wahoo ELEMNT, Hammerhead Karoo, intervals.icu, Zwift, Rouvy, TrainingPeaks, Apple Watch; price unverified. Shares 3 of 3 capabilities with Montis. 7 of 8 dimensions scored from public evidence.
RaceMind3 of 3 shared · 7/8 scored
Adaptive running and triathlon plans from 5K to full distance, with a chat coach that can change the plan.
RaceMind is a conversational ai coach; it pushes workouts to Garmin, Zwift, Rouvy; price unverified. Shares 3 of 3 capabilities with Montis. 7 of 8 dimensions scored from public evidence.
Montis is listed under: Running · Cycling · Swimming · Strength · intervals.icu · Free · Human coach · Own AI (MCP) · Conversational.