| App | How it coaches | Pushes workouts to | Price | Checked |
|---|---|---|---|---|
| AskMyCoach.appFree hosted MCP connector for Intervals.icu, for athletes and coaches, usable from Claude, ChatGPT, Gemini Spark and Grok. | AI level unverified | intervals.icu | unverified | |
| athletedataConversational coach over iMessage, Telegram and WhatsApp that reads wearable data and messages the athlete first.TriathlonRunningCyclingSwimmingStrengthHYROXOther | Conversational AI coach | Garmin, COROS, Apple Watch | unverified | |
| AthmexAthlete profile (goals, PBs, thresholds, races, constraints) that ChatGPT and Claude read and update over MCP.RunningCyclingTriathlon | AI level unverified | unverified | unverified | |
| Coach WattsOpen-source AI endurance coach combining training plans, daily readiness checks and fueling targets.CyclingRunningTriathlonStrength | Conversational AI coach+ human coach | intervals.icu, Wahoo ELEMNT | unverified | |
| easy-intervalsHosted MCP server for Intervals.icu that works with Claude, ChatGPT, Gemini Spark, Grok, Cursor and Vibe. | AI level unverified | intervals.icu | unverified | |
| Futureweb Intervals MCPOpen-source, self-hosted MCP server for Intervals.icu with coaching analytics, for ChatGPT, Claude and other MCP clients. | AI level unverified | intervals.icu | unverified | |
| gregaria-mcpRemote MCP server for Intervals.icu with OAuth sign-in, built for Claude and usable from other MCP clients. | AI level unverified | none stated (reads activities only) | unverified | |
| IcuSyncHosted MCP connector that lets Claude read Intervals.icu data and push structured workouts to the calendar.RunningCyclingSwimming | AI level unverified | intervals.icu | unverified | |
| icuvisorOpen-source, local-first MCP server for Intervals.icu, shipped as a signed binary, for Claude, ChatGPT, Cursor and other MCP clients. | AI level unverified | intervals.icu | unverified | |
| IntervalCoachDaily-adapting AI training plans for nine endurance sports, built on Intervals.icu, with a chat coach.CyclingRunningTrail runningSwimmingTriathlonStrengthHYROXHikingOther | Conversational AI coach+ human coach | intervals.icu, Garmin, Wahoo ELEMNT, Zwift, Apple Watch | unverified | |
| intervals-icu-syncOpen-source MCP server and scripts that turn Intervals.icu data into a curated coaching dataset for Claude, ChatGPT or Copilot.CyclingRunning | AI level unverified | intervals.icu | unverified | |
| Intervals.icu MCP Server (mvilanova)Open-source MCP server that connects Claude and ChatGPT to the Intervals.icu API. | AI level unverified | intervals.icu | unverified | |
| Long Run Hybrid CoachOpen-source running and strength coach used through Claude or ChatGPT as an MCP connector, built on intervals.icu.RunningStrength | Conversational AI coach | intervals.icu | unverified | |
| MontisIntervals.icu add-on that turns training data into rule-based coaching decisions, AI-built training blocks and an AI chat coach.CyclingRunningSwimmingStrength | Conversational AI coach+ human coach | intervals.icu | unverified | |
| Prova EnduranceFree coaching service used through your own AI app over MCP; plans checked against training rules and synced to intervals.icu.CyclingRunningSwimmingRowingStrength | Conversational AI coach | intervals.icu | unverified | |
| RideRIXRoad-cycling training log and calendar that ChatGPT, Claude and Grok can read and edit over MCP; syncs with Intervals.icu.Cycling | AI level unverified | intervals.icu | unverified | |
| WorkoutContextFree, open-source hosted MCP server for Intervals.icu, Oura, Withings and Hevy, used from Claude, ChatGPT or Gemini. | AI level unverified | intervals.icu | unverified | |
| YOUBChat-based AI endurance coach for runners, cyclists and triathletes that adjusts a plan from wearable, calendar and feedback data.RunningCyclingTriathlon | Conversational AI coach | none stated (reads activities only) | unverified |
Bring your own AI: coaches and connectors with MCP access
MCP (Model Context Protocol) lets an AI assistant you already use, such as Claude, ChatGPT or Cursor, read your training data and in some cases write planned workouts. Two kinds of product offer it: coaching apps that expose their data over MCP, and standalone connectors that bridge intervals.icu, Garmin or Strava to your assistant without coaching by themselves.
- apps match the rule
- 18
- listed alphabetically, no winner named
- A–Z
18 apps match this rule as of . No winner is named: this is a fact list.
Rule: Every coach whose vendor offers an MCP server or equivalent, plus every MCP connector in the index. Listed alphabetically; no winner is named.
All 18 apps 18
Related categories
How this index works
- Facts, cited. Sports, AI level, thirteen coaching capabilities, devices, price: each from the vendor's own page, linked and dated.
- Scores, from evidence. Eight coaching dimensions, 1 to 5, each citing a public page. No evidence, no score: a blank is not a low mark.
- Rules, not opinions. Every shortlist is the printed output of a rule over the data, recomputed on every build. Nobody picks a winner.
Every fact on this page links to the vendor page that states it on the app's own page. Scores follow the published rubric. The compare page shows all eight scored dimensions side by side.